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Happiness
… in just one step. Could it be possible? The Shortcut to Happiness reminds us that joy is a journey, and in just one step you can be on your path of happiness.
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Inside you’ll find
• 5 secrets to happiness
• 10 elements of happiness
• 7 self-sabotaging behaviors
• 5 keys to personal freedom
• 13 useful exercises
• 1 simple shortcut to happiness
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Happiness Coaching
We all need a little help now and then.
Author and Coach, PJ Ferguson has been helping people just like you for years, through self-discovery and realization. With Happiness Coaching:
• Weekly lessons & action items
• Overcome obstacles that have held you back
• Return your life to balance & harmony
• Achieve your dreams
Life is precious, use yours to create happiness, starting today!
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Happiness Blog
Labeling people – Careful how you do it!
Labeling people can be a very dangerous thing. Labeling people can completely dehumanize them and cause great harm. As an example, I remember back in high school. Every now and then some of the guys would start smearing one of the girls by calling her a ‘slut’. It was shocking to me the flurry of gossip that[…]
Dealing with regret
This video was so powerful I needed to share. I have lots to say about dealing with regret, but don’t want to spoil the video for you. Watch this video. Think about the regrets you might be facing in life. And I’ll blog again soon about how to deal with regret in your life. Enjoy… (or, watch it[…]
Listening skills – How to be a good listener
Did you know that ‘good listening’ has the power to save the world? It’s true. If we use the right listening skills–if we learn how to truly listen–we can save the world. So, let’s talk about what it means to Truly Listen and how to be a good listener. Lesson 1: Don’t listen to react.[…]
Don’t worry.
This week’s shortcut to happiness is: Don’t worry. Worrying never did anyone any good. What is worry? Worrying means sitting and stewing in your fears and insecurities. If you’re worrying you’re probably imagining all the worst possible scenarios. The problem is that we usually make our focus a reality, so if you’re focused on your[…]
“Life is short quotes” to use as reminders
I wanted to follow up on my article talking about how Life is short. This is one of the most powerful reminders we can use to make sure we make every day worth living and that we reach for the stars. Here are some “life is short quotes” you might like: Time is the currency[…]
Life is short — what you gonna do about it?
There was some religious news that made a big hubbub this week that reminded me that life is short. A certain church passed a policy that was hurtful to many, many people. What did the public do? They went nuts!!!! People got pissed, they ranted on Facebook and raged on the news. All of social[…]
Dream big
Wondering how to be happy? Dream big! Too often we get stuck doing the things we think we’re supposed to. The problem is — we’re doing what someone else told us we were supposed to and how we’re supposed to do it. We’re thinking what others told us to think. We’re worried about how others[…]
Why am I not happy?
Ever asked yourself, “Why am I not happy…”? Bet you have! Everyone wonders this from time to time in rare moments of clarity and honesty. It’s scary to admit that we aren’t happy. I don’t mean when we’re mad or sad about something. I’m talking about when we are feeling low enough to admit, deep[…]
How to think happy thoughts
I’m finally getting back into the swing of things. It really energizes me to work on happiness and to share with you, tools for being happy. I thought I would start sharing quotes and happy thoughts from my happiness book and expand on them. The quote I’d like to riff on first, is in the[…]
Give the world the best you have and you’ll get kicked in the teeth. Give the world the best you have anyway.
The Paradoxical Commandments People are illogical, unreasonable, and self-centered. Love them anyway. If you do good, people will accuse you of selfish ulterior motives. Do good anyway. If you are successful, you will win false friends and true enemies. Succeed anyway. The good you do today will be forgotten tomorrow. Do good anyway. Honesty and[…]